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winterbadgerQuick run this morning, just the one side street, as it was busy and I felt like just getting back and away from all the traffic! ("Lots of traffic" in our neighborhood, being 4-5 cars and a school bus).
2.21 miles, about 15 minutes. That's not really much time, considering it's my main exercise every day (other than running up and down stairs at work, and I don't do enough of that to count for much.) I will try to build up to doing all three sides streets, but that's a lot of hills. I might try getting up earlyish and going down to the bike trail in the park for a longer ride that is a bit more flat.
A. came over last night, and I made us dinner. C&M kindly invited us up for dessert, and then we snuggled and watched part of a Hamish MacBeth episode, until we both started yawning excessively. She got up at an ungodly hour (slightly before 6) and I fed her toast and Diet Coke and sent her on her way. :-)
OK, time to shower and get on the road myself!
2.21 miles, about 15 minutes. That's not really much time, considering it's my main exercise every day (other than running up and down stairs at work, and I don't do enough of that to count for much.) I will try to build up to doing all three sides streets, but that's a lot of hills. I might try getting up earlyish and going down to the bike trail in the park for a longer ride that is a bit more flat.
A. came over last night, and I made us dinner. C&M kindly invited us up for dessert, and then we snuggled and watched part of a Hamish MacBeth episode, until we both started yawning excessively. She got up at an ungodly hour (slightly before 6) and I fed her toast and Diet Coke and sent her on her way. :-)
OK, time to shower and get on the road myself!
