OK, not good
Nov. 4th, 2008 10:56 amI am 90% sure I have developed Achilles tendinosis. I've had pain in my Achilles tendons for some time now, and what felt like a callus developing above my heel which, when I did some research, is almost certainly a sign of an advanced degenerative condition. Not surprisingly, this is not uncommon in people 35 to 45 who engage vigorously in sport, especially those who are not in good condition to start out with. At the very least, this means I need to do much more stretching, and I think comparatively more cycling and walking and less refereeing (I didn't notice this problem cropping up until I started reffing). A boot or brace to immobilise the tendon to let it heal may be necessary, and surgery may be required and is not always successful in promoting full healing. :-(
First thing, I need to go see a doctor. Soon.
First thing, I need to go see a doctor. Soon.