bad badger

[winterbadger]

checked in at the gym today: 263--doubtless the result of Tuesday's debauch and a little backsliding here and there. :-(

Comments

[peaceful-fox.livejournal.com]

I've weighed myself too, hon, and I am sticking at a four lb loss for the last week. I was very good today so it should go down.

Also, just think about all the weight you have *already* lost! :-)

It'll get better!

((HUGS OF ENCOURAGEMENT))

[peaceful-fox.livejournal.com]

remember also that you were sick and your body can go into what the experts call "starvation mode" and you might be retaining a little bit of weight since you werenn't eating much at all with the flu.

:::Trying to be as encouraging as possible since we both want to lose:::

[winterbadger]

Thank you, sweet lady! :-)

[ga-sunshine.livejournal.com]

Get up, dust off, move forward, hon. It's ok!! *hugs