(no subject)

[winterbadger]

Much in need of updating, but insufficient time just now.

What I do have to say is this--after losing some weight over the summer, I've put it back again and more. It's the result of totally falling out of the habit of daily exercise (awful!) and back into some bad habits of eating and drinking (comfort eating, fast food meals, too much starch and not enough veg, drinking a little too freely).

No advice or support required; I'm just acknowledging this problem and putting down a marker to myself that I need to get back on track.

Comments

[zoefruitcake.livejournal.com]

it is so wrong that it is so much easier to put on weight than to lose it

[winterbadger]

So true! I have this impression that people who are terrifically fit really *enjoy* exercise because it feels good to have all the parts working together to accomplish one's goal. And sometimes I can get that feeling when cycling. But for the most part I feel slow, inept, and ungainly, like a hippo trying to dance a ballet--which, given how much unneeded weight I'm carrying is about right :-)