cautious optimism
Aug. 26th, 2004 02:46 pmOK, so I started doing the South Beach Diet, just out of curiousity and because it sounded like something I could actually manage.
I'm missing alcohol, but not craving it (except for a litlel while when I got home last night and was so tired that the decanter ont eh counter was calling to me; it's hard to resist a lilting Scottish broogue, but I did...)
I checked myself on the scale in the gym on Monday: 272. Today: 268. Now, the last time I checked before this week I was 276, so there's some variance in what's going on with my bod (the scale is fairly consistent: I've checked it). But this is the first time that I can recall since maybe the beginning of the year that I've been under 270.
I'm missing alcohol, but not craving it (except for a litlel while when I got home last night and was so tired that the decanter ont eh counter was calling to me; it's hard to resist a lilting Scottish broogue, but I did...)
I checked myself on the scale in the gym on Monday: 272. Today: 268. Now, the last time I checked before this week I was 276, so there's some variance in what's going on with my bod (the scale is fairly consistent: I've checked it). But this is the first time that I can recall since maybe the beginning of the year that I've been under 270.
no subject
Date: 2004-08-26 06:50 pm (UTC)no subject
Date: 2004-08-26 07:15 pm (UTC)talk about your positive reinforcement :-)
no subject
Date: 2004-08-26 07:17 pm (UTC)no subject
Date: 2004-08-26 08:03 pm (UTC)