winterbadger: (blue)
winterbadger ([personal profile] winterbadger) wrote2004-09-16 01:35 pm
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bad badger

checked in at the gym today: 263--doubtless the result of Tuesday's debauch and a little backsliding here and there. :-(
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[identity profile] peaceful-fox.livejournal.com 2004-09-16 05:45 pm (UTC)(link)
I've weighed myself too, hon, and I am sticking at a four lb loss for the last week. I was very good today so it should go down.

Also, just think about all the weight you have *already* lost! :-)

It'll get better!

((HUGS OF ENCOURAGEMENT))

[identity profile] peaceful-fox.livejournal.com 2004-09-16 05:48 pm (UTC)(link)
remember also that you were sick and your body can go into what the experts call "starvation mode" and you might be retaining a little bit of weight since you werenn't eating much at all with the flu.

:::Trying to be as encouraging as possible since we both want to lose:::

[identity profile] ga-sunshine.livejournal.com 2004-09-16 10:01 pm (UTC)(link)
Get up, dust off, move forward, hon. It's ok!! *hugs
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