I'm doing something right!

[winterbadger]

I checked my blood glucose this morning and it was at 117. Its been in that range all this month. (NIH suggests levels of 70 to 130 are healthy for between-meals tests.) In the previous four months, it had been over 140.

So I'm doing something right! If only I knew what. :-) (Well, I do: eating better and getting exercise, though I need to get more.)

Yay me. :-)